Every mantra on our tees has a heartbeat.
They weren’t plucked from Pinterest. They were lived, cried over, healed through, and finally written into fabric. Each one carries a piece of the journey: the messy middles, the quiet rebuilds, the mirror moments that changed everything.
These mantras are for the woman remembering who she is... one breath, one outfit, one small act of self-trust at a time.
They’re the phrases we needed most when life felt heavy, and now they’re yours to wear, whisper, and pass on.
Because around here, words aren’t just printed, they’re embodied.
So pour a cuppa and meet the stories stitched into every tee.
These mantras started as mine, but they belong to all of us now.
Wear yours, share yours, and join The Embodied Collective rewriting what self-trust looks like.

